Hi, I’m Maximilian Cushway, a professional cyclist riding for the Groupama-FDJ Continental Team.
Cycling constantly teaches me new things about performance, recovery, technology, mindset, and the small details that make a difference over time.
My goal is simple: to become the best version of myself, both as an athlete and as a person.
I created The Rouleur Notebook as a place to write down things I learn along the way. Not as advice from an expert, but as a collection of observations, ideas, and lessons from inside professional cycling.
Between training, racing, and travel, writing things down helps me stay curious and keep a clear head.
If some of these ideas help other riders, athletes, or curious people along the way, even better.
The Rouleur Notebook 